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Mexican Turkey & Bean Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.2501
Energy (kCal)2790.9891
Carbohydrates (g)379.2037
Protein (g)209.2309
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    turkey 1 lb cooked ground 648.2681 0.5893 98.1016 25.5681
    cumin 1 1/2 1/2 11.8125 1.3936 0.561 0.7015
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    texas pete sauce 1/8 teaspoon - - - -
    navy bean 1 can dranied 104.4678 20.3478 9.5892 1.0915
    garbanzo bean 1 can dranied 1133.4333 188.7556 61.3793 18.1109
    white corn 1 can drained 198.5607 43.9142 7.4345 2.7244
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    green chilies 1 can drained 97.1514 24.0 0.0 0.0
    wild rice 3/4 cup uncooked 428.4 89.88 17.676 1.296

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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