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Black-Eyed-Pea and Mexican Chorizo Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)149.8405
Energy (kCal)1536.414
Carbohydrates (g)15.8278
Total fats (g)95.4993
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. On medium-low, heat the oil in a skillet and add the chorizo. Cook for 10 minutes or until browned, breaking up any large pieces. With a slotted spatula, remove the cooked chorizo from the skillet and place in a large pot. Leaving the oil in the skillet, add the onions and cook on medium-low heat until translucent, about 5 minutes. Add the garlic and cook for 30 more seconds. | 2. Transfer the onions and garlic to a blender and add the tomatoes, chipotle chiles, cumin, oregano and allspice. Blend until smooth and pour the blender contents into the pot that holds the chorizo. Add to the pot the black-eyed peas and their liquid, the chicken broth and the cilantro. Bring the pot to a boil and then turn down the heat to low and simmer uncovered for 15 minutes. Add the shredded cheese and while occasionally stirring, continue to cook until the cheese has melted, about 5 minutes. Stir in the crushed tortilla chips and simmer for 10 more minutes. Add the lime juice and then taste and adjust seasonings, adding salt and black pepper. | 3. Serve with sour cream, cilantro and lime wedges. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    chorizo sausage 1 crumbled 128.9925 0.5273 6.8324 10.8495
    onion 1/2 chopped 22.0 5.1370000000000005 0.605 0.055
    garlic clove 4 chopped 378.25 0.0 84.15 2.125
    fire tomato 15 ounces diced fire-roasted drained 378.25 0.0 84.15 2.125
    chipotle chile 1 -2 canned 378.25 0.0 84.15 2.125
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    allspice 1/4 teaspoon ground 1.2492 0.3426 0.0289 0.0413
    black eyed pea 6 cups cooked black-eyed cooked 378.25 0.0 84.15 2.125
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    cheese 2 cups shredded 953.1 6.318 57.78 77.598
    tortilla chip 1/2 cup crushed - - - -
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    salt pepper 378.25 0.0 84.15 2.125
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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