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Mexican Fiesta Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.3875
Energy (kCal)1274.7541
Carbohydrates (g)220.7283
Protein (g)81.7506
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chunky salsa 1 cup 3.68 0.5872 0.3408 0.0832
    black bean 1 can drained rinsed 991.8141 181.3769 62.8246 4.1301
    kernel corn 1 cup frozen 184.71 36.4767 5.1042 2.0022
    turkey 1 cup chopped cooked - - - -
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    cream sour - - - -
    cilantro 3.68 0.5872 0.3408 0.0832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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