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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Rinse and dry chicken and place in stockpot. Add the corn on the cob nibblers with the chicken. Cover with water and season with salt. | 2. Add onion, bay leaves and garlic and let simmer for about 20 minutes (longer if using bigger pieces of chicken). | 3. Add the carrots, celery ribs, chayote, and potatoes and cook until vegetables are near tender. | 4. Add the cabbage, add more salt if needed and add pepper. Let simmer for about 5-10 minutes until cabbage is tender. | 5. Serve and garnish with cilantro, diced onion, and lime wedges. Adjust to taste with lime wedges. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken	2			-	-	-	-
onion	1		cut	60.0	14.01	1.65	0.15
green cabbage	1		cut	403.4667	0.0	89.76	2.2667
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
chayotes	2		peeled cut	403.4667	0.0	89.76	2.2667
corn cob	16	ounces		403.4667	0.0	89.76	2.2667
carrot	2		cut	50.02	11.6876	1.1346	0.2928
potato	3		cut	-	-	-	-
celery rib	3		cut	403.4667	0.0	89.76	2.2667
bay leaf	2			-	-	-	-
water	2 -3	quarts		-	-	-	-
salt pepper				403.4667	0.0	89.76	2.2667
cilantro			chopped	-	-	-	-
lime			cut	-	-	-	-
onion			diced	60.0	14.01	1.65	0.15

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.