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Albondigas Al Chipotle (Mexican Meatball Soup)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1572.5639
Energy (kCal)25780.5448
Carbohydrates (g)328.4044
Total fats (g)2034.9041
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small receptacle, soak the bolillo in milk for 5 minutes. Grind well the onion and garlic in a mortar. | 2. Add the tomatillos, mint, cumin, and grind together until it forms a paste. Add the mixture to the ground beef, salt and pepper, and mix well with your hands. Form Albondiga meatballs about 4 cm in diameter with a piece of the Chihuahua cheese inside. Set aside. | 3. To make the sauce, blend the tomatoes, onion, garlic, chiles and water in a blender to a puree. | 4. In a large pot, heat the oil and then add the puree. Let it boil around 8 minutes and then add the stock, bay leaf, and salt to taste Bring to a boil again. Reduce the flame and let it cook 5 minute. Add the Albondigas and cook on medium heat for 30 minutes. Spicy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bolillo type bread 1/2 - - - -
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    tomatillo 5 quartered 725.7487 132.4491 21.7725 23.1332
    mint leaf 8 chopped - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 1 peeled chopped - - - -
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    beef 1/2 kg ground 990.0 0.0 97.1 63.65
    salt pepper - - - -
    cheese 50 cut 23827.5 157.95 1444.5 1939.95
    tomato 4 quartered 131.04 28.3192 6.4064 1.456
    garlic clove 1 peeled - - - -
    onion 1 quartered 28.0 6.537999999999999 0.77 0.07
    chipotle chile 1 -2 - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    chicken broth 4 -5 cups 0.0 0.0 0.0 0.0
    bay leaf 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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