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Mexican Cucumber-Yogurt Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.4116
Energy (kCal)175.59
Carbohydrates (g)8.6303
Protein (g)22.9241
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    english cucumber 1 peeled chopped - - - -
    nonfat plain yogurt 2 cups - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    garlic 2 cloves peeled 8.94 1.9836 0.3816 0.03
    chicken broth 2 cups low sodium 156.24 3.78 22.2768 5.2416
    cilantro 2 tablespoons minced 0.46 0.0734 0.0426 0.0104
    green onion 2 tablespoons sliced 3.24 0.6888 0.1164 0.0564
    cucumber sliced - - - -
    green onion slivered 3.24 0.6888 0.1164 0.0564

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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