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Caldo De Pollo Mexican Chicken Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.6402
Energy (kCal)388.2139
Carbohydrates (g)54.7434
Total fats (g)18.1056
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. saute onion garlic together add spices add sweet potato and broccoli | 2. add water and cube | 3. add chicken | 4. simmer covered 1 hour take out chicken ,debone take off skin and shredded into fine pieces add back | 5. then add zucchini and tomato and simmer 30 minutes more. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 - - - -
    water 8 cups 0.0 0.0 0.0 0.0
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    onion 1 diced 64.0 14.944 1.76 0.16
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    garlic clove 4 mashed - - - -
    potato 4 cubed sweet - - - -
    zucchini 2 diced 66.64 12.1912 4.7432 1.2544
    broccoli 1 chopped 30.94 6.0424 2.5662 0.3367
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    chicken bouillon cube 1 - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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