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Sopa De Maiz (Mexican Corn Soup)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)97.0184
Energy (kCal)2189.4208
Carbohydrates (g)183.139
Protein (g)146.3625
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn kernel 3 1/2 cups 646.485 127.6684 17.8647 7.0077
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88
    butter 1/4 cup 342.0 15.714 10.686 28.8
    milk 2 cups 297.68 23.3264 15.372 15.9576
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    salt black pepper ground - - - -
    chile 1 -2 tablespoon canned diced rinsed drained 0.0 0.0 0.0 0.0
    chicken breast 1 cooked boneless skinless 780.1798 0.0 94.5741 41.9573
    tomato 1 cup diced 26.82 5.7961 1.3112 0.298
    monterey jack cheese 1 cup cubed - - - -
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06
    corn tortilla 6 -8 - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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