Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil in a 4 quart soup pot on medium high. | 2. Sautee onions and garlic until soft and transparent. | 3. Push it to the side and add ground turkey. | 4. Cook until nicely browned and mix with onion mixture. | 5. Add serrano peppers, cilantro, stewed tomatoes and corn, cook for 5 minutes, stirring frequently. | 6. Add mushrooms, chipotle chile powder, lime juice and chicken broth. | 7. Bring to boil, lower heat and simmer for 5 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
yellow onion	1		chopped	114.84	6.8382	0.8265	9.396
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
turkey	1 1/2	1/2	ground	972.4022	0.884	147.1523	38.3521
serrano pepper	1		chopped	0.7	0.1466	0.0381	0.0096
cilantro	1/3	cup	chopped	1.2267	0.1957	0.1136	0.0277
tomato	1	can	stewed	62.068999999999996	13.7631	3.2384	0.5397
corn kernel	2	cups	frozen	369.42	72.9534	10.2084	4.0044
button mushroom	8	ounces	sliced	201.7333	0.0	44.88	1.1333
chipotle powder	1	teaspoon		201.7333	0.0	44.88	1.1333
lime juice	1			3.7812	1.2735	0.0635	0.0106
chicken broth	2	cans	low sodium	189.1	4.575	26.962	6.343999999999999
salt pepper				201.7333	0.0	44.88	1.1333
cilantro			chopped	1.2267	0.1957	0.1136	0.0277
cream			sour	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.