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Refresco De Avena(Dominican Republic)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.8139
Energy (kCal)299.3795
Carbohydrates (g)67.5501
Total fats (g)6.4819
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dissolve the sugar in the water in a large container. | 2. Steep the oatmeal, lime peel, and cardamom, if using, in the sugar water for 1-2 hours. | 3. Strain and serve over ice with a squeeze of lime juice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 1/2 cup grated 159.9 30.004 5.005 2.496
    water 1 quart - - - -
    oat 2 ounces fashioned old 139.4795 37.5461 9.8089 3.9859
    lime 1 peeled halved reserved - - - -
    cardamom seed 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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