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Caribbean Pork Chops With Banana and Coconut Milk

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.3296
Energy (kCal)1335.3039
Carbohydrates (g)41.2437
Protein (g)184.0597
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    banana 1 121.04 31.0624 1.4824 0.4488
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    pork loin chop 2 boneless 806.9352 0.0 179.5204 4.5333
    garlic clove 1 806.9352 0.0 179.5204 4.5333
    ginger 2 tablespoons slivered 9.6 2.1324 0.2184 0.09
    coconut milk 1/2 cup canned 276.0 6.648 2.748 28.608
    water 1/4 cup 0.0 0.0 0.0 0.0
    chutney 2 tablespoons 806.9352 0.0 179.5204 4.5333
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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