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Taste of the Islands

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.8585
Energy (kCal)2821.3592
Carbohydrates (g)594.7974
Total fats (g)49.2973
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix sugar and flour; add next 5 ingredients. | 2. Mix well and pour into pie shell. | 3. Bake at 350* for 55-60 minutes, until knife comes out clean. | 4. Cool. | 5. Chill. | 6. Serve with whipped cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 1 1/4 cups 1007.475 251.995 0.0 0.0
    flour 4 tablespoons 144.57 31.6514 2.3502 0.5609
    corn syrup 1 cup 965.03 261.8539 0.0 0.682
    coconut 1 1/4 cups 354.0 15.23 3.33 33.49
    pineapple 1 can crushed undrained 123.6882 32.4558 1.3358 0.2969
    egg 3 beaten 214.5 1.08 18.84 14.265
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    pie shell 1 unbaked - - - -
    cream whipped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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