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Stuffed Bell Peppers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.8362
Energy (kCal)1442.0689
Carbohydrates (g)167.7215
Total fats (g)80.7074
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put hamburger, bacon, onion, and garlic in a skillet. | 2. Cook until hamburger is brown, drain grease. | 3. Add seasoned salt, chili powder, bread pcs and tomato sauce. | 4. Mix thoroughly. | 5. Cut green peppers in 1/2, cleaning out seeds and membrane. | 6. Parboil pepper halves in boiling water for 5 minutes. | 7. Put into 13 x 9 pan. | 8. Fill pepper halved with beef mixture. | 9. Put 2 T cheese on top of each pepper half. | 10. Bake in 350°F oven for 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hamburger 1 lean 585.1349 156.3988 2.8576 2.4494
    bacon 7 slices cut 817.32 2.5088 24.7352 77.7924
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    garlic clove 4 -5 chopped - - - -
    seasoning salt 1 teaspoon - - - -
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    tomato sauce 1 can - - - -
    bread 1 slice - - - -
    green bell pepper 3 sized - - - -
    sharp cheddar cheese 3/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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