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Mojo Cubano Brine

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)67.7098
Energy (kCal)4902.7989
Carbohydrates (g)210.5492
Total fats (g)440.2964
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Thaw turkey in refrigerator for 3 days. | 2. Remove neck and giblets from cavity. | 3. Place the bird in a x-large cooking bag. | 4. Using your hands, thoroughly rub the marinade into the bird and fill the cavity. | 5. Secure cooking bag with twist tie. | 6. Allow bird to marinate in the refrigerator for at least one day in advance of cooking. | 7. Reserve the remaining half of the marinade. | 8. Preheat the oven to 500°F. | 9. Remove the bird from the marinade, reserving the marinade. | 10. Place the bird on a rack on a roasting pan. | 11. Fill the cavity with the limes, oranges, onion and cilantro& thyme sprigs. | 12. Put it in the hot oven. | 13. Caramelize the exterior of the bird, leaving the interior undone. | 14. Pour the used marinade over the bird and reduce the oven heat to 300, Roast real slowly for up to 3 hours or until interior reaches 160 degrees. | 15. Remove from oven and cover with foil until ready to carve. | 16. Don't let the meat get cold. | 17. Slice in 1/4 inch medallions, drizzled with reserved marinade. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 18 -20 0.0 0.0 0.0 0.0
    lime 3 quartered - - - -
    orange 3 quartered 5.2875 1.3219 0.1058 0.0135
    onion 1 quartered 64.0 14.944 1.76 0.16
    cilantro 4 sprigs 2.0444 0.3262 0.1893 0.0462
    thyme 3 sprigs - - - -
    olive oil 2 cups 3818.88 0.0 0.0 432.0
    garlic 2 cups pureed 405.28 89.9232 17.2992 1.36
    orange juice 1 cup 111.6 25.791999999999998 1.736 0.496
    lime juice 1 cup 60.5 20.3764 1.0164 0.1694
    grapefruit juice 1 cup 96.33 22.724 1.235 0.247
    soy sauce 2 cups 270.3 25.143 41.513999999999996 2.907
    cider vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    cumin 2 tablespoons ground toasted 45.0 5.3088 2.1372 2.6724
    cilantro 2 tablespoons chopped 2.0444 0.3262 0.1893 0.0462
    black pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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