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Mango Black Bean Pizza

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.3684
Energy (kCal)660.795
Carbohydrates (g)64.357
Protein (g)36.116
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pizza crust 1 - - - -
    salsa 3/4 cup 56.55 12.948 2.964 0.3315
    mexican cheese 3/4 cup shredded blend 369.27 4.5837 21.2256 29.6802
    zucchini 1/2 cup sliced - - - -
    mango 1/2 cup sliced 49.5 12.3585 0.6765 0.3135
    black bean 1/4 cup canned rinsed 165.385 30.2446 10.475999999999999 0.6887
    green onion 1 sliced 19.17 4.0754 0.6887 0.3337
    cilantro leaf 1/4 cup 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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