RecipeDB

Cooking in progress....

Chicken Adobo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.4983
Energy (kCal)308.4453
Carbohydrates (g)11.3159
Protein (g)4.259
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 3 1/2 - - - -
    garlic 1 clove 4.47 0.9918 0.1908 0.015
    black pepper - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    water 2/3 cup 0.0 0.0 0.0 0.0
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    white vinegar 2 tablespoons distilled 5.364 0.0119 0.0 0.0
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    black pepper - - - -
    bay leaf 1 - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    water 1 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition