RecipeDB

Cooking in progress....

Caribbean Spareribs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.8507
Energy (kCal)62.577
Carbohydrates (g)9.3324
Total fats (g)0.9467
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Make the rub: mix the rub ingredients together in a small bowl; mixing with fingertips is best. | 2. Make the mop: in a medium bowl, whisk the mop ingredients. | 3. Put spareribs, meaty side up, on a cutting board; follow the line of fat that separates the meaty ribs from the much tougher tips at the base of each rack, and cut off the tips. | 4. Turn each rack over; cut off the flap of meat attached in the center of each rack; also cut off the flap of meat that hangs below the shorter end of the ribs (the flaps and tips may be grilled separately, but they will not be as tender as the ribs). | 5. Remove the thin membrane from the back of each rack of ribs. | 6. If using a rib rack, cut the racks in half crosswise; let the ribs stand at room temperature for 20-30 minutes before grilling. | 7. Season the ribs all over with the rub. | 8. Grill over Indirect Low heat for 1 hour (the grill temperature should be about 300°. | 9. After 1 hour, baste the ribs with the mop and continue to baste every 30 minutes or so until the meat has shrunk back from the rib bones about ½ inch and the meat is tender enough to tear with your fingers. | 10. The total grilling time will be 2 ½ to 3 hours. | 11. Transfer the ribs to a baking sheet and tightly cover with foil. | 12. Let rest for 30 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    garlic 2 teaspoons granulated 8.344 1.8514 0.3562 0.027999999999999997
    thyme 2 teaspoons dried 1.6159999999999999 0.3912 0.08900000000000001 0.0269
    kosher salt 2 teaspoons - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    allspice 1 teaspoon ground 4.997 1.3703 0.1157 0.1651
    beer 1 cup - - - -
    cider vinegar 1/2 cup 25.095 1.1114 0.0 0.0
    mustard 1/4 cup 3.78 0.6538 0.4004 0.0588
    kosher salt 1 teaspoon - - - -
    pork sparerib rack 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition