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Curried Apple and Leek Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.8075
Energy (kCal)1127.2765
Carbohydrates (g)197.7102
Total fats (g)27.0994
  • Cuisine

    European >> UK >> Welsh

  • Dietary Style

  • Preparation Time

    Cooking Time - 26 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium saucepan over medium heat, melt butter. Stir in curry powder and cook 1 minute. Stir in leeks, potato and apples and cook 5 minutes. Pour in broth and bring to a boil. Cover, reduce heat and simmer 20 minutes. | 2. Puree in a blender or food processor, or using an immersion blender. Season with salt and pepper and serve with a swirl of yogurt. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    margarine 1 tablespoon 101.37899999999999 0.1269 0.1269 11.3505
    curry powder 2 teaspoons 13.0 2.2332 0.5716 0.5604
    leek 3 chopped 162.87 37.7805 4.005 0.8009999999999999
    potato 3/4 cup diced 86.625 19.6762 2.3062 0.1013
    granny smith apple 2 peeled cored chopped 238.96 56.0732 1.8128 0.7828
    vegetable broth 3 cups 487.08 78.96600000000001 17.8596 11.5128
    salt pepper to taste - - - -
    yogurt 1/4 cup 37.3625 2.8542 2.1254 1.9906

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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