Caribbean Key Lime Pie
Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Protein (g) | 37.1225 |
| Energy (kCal) | 2854.5736 |
| Carbohydrates (g) | 202.0538 |
| Total fats (g) | 224.2695 |
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Cuisine
Latin American >> Caribbean >> Rest Caribbean
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Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
Late Stage
Utensils Used
| 1. To prepare crust, place coconut in thin layer on 2 (10 x 13-inch) cookie sheets. | 2. Toast coconut in 350 degrees oven for 10 minutes or until light golden brown. | 3. Stir frequently, and watch carefully. | 4. Remove from oven and let cool. | 5. Meanwhile, reduce the oven to 250 degrees. | 6. In small mixing bowl, beat egg whites to stiff peaks, then slowly beat in superfine sugar until completely dissolved. | 7. Fold in cooled coconut. Press this mixture into greased 9-inch pie plate and bake at 250 degrees for 7 minutes and set. Remove from oven and let cool. | 8. To make filling: | 9. Blend together sweetened condensed milk, lime juice, lime rind and rum in large mixing bowl. | 10. Beat in the egg yolks. | 11. Gently mix in sour cream to combine well. | 12. Pour into cooled crust. Swirl meringue over top of filling. | 13. Bake in 350 degrees oven 20 minutes or until meringue is nicely browned. | 14. Cool, then chill at least 30 minutes before serving. | 15. To make Meringue: | 16. Beat egg whites in large mixing bowl until soft peaks are formed. | 17. Gradually beat in sugar until whites are stiff, but not dry, being sure the sugar is dissolved. | ---------------------------------------------------------------------------
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| coconut | 2 | cans | flaked | 849.1754 | 36.5337 | 7.9879999999999995 | 80.3358 |
| egg white | 2 | 34.32 | 0.4818 | 7.194 | 0.1122 | ||
| superfine sugar | 1/4 | cup | 193.5 | 49.99 | 0.0 | 0.0 | |
| milk | 1 | can | sweetened condensed | 827.5862 | 19.934 | 8.2399 | 85.7811 |
| key lime juice | 1/2 | cup | fresh-squeezed | - | - | - | - |
| key lime zest | 1 | teaspoon | grated | - | - | - | - |
| dark rum | 1 | tablespoon | - | - | - | - | |
| cream | 1 | cup | sour | 455.4 | 10.649000000000001 | 5.612 | 44.505 |
| egg yolk | 3 | 164.22 | 1.8309 | 8.0886 | 13.5354 | ||
| egg white | 3 | 34.32 | 0.4818 | 7.194 | 0.1122 | ||
| sugar | 6 | tablespoons | 330.37199999999996 | 82.6344 | 0.0 | 0.0 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.