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Caribbean Guacamole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)230.5453
Energy (kCal)2128.8597
Carbohydrates (g)24.4237
Protein (g)1.1571
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bread 1/2 lb sweet 2004.8807 0.0 0.0 226.7965
    coconut 2 tablespoons sweetened flaked 35.4 1.5230000000000001 0.33299999999999996 3.3489999999999998
    papaya 1 62.35 15.689 0.6815 0.377
    avocado 1 - - - -
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    hot chili pepper 1/4 teaspoon crushed 0.3125 0.0739 0.0156 0.0016

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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