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Caribbean Sol's Mouthwatering Grilled Chicken Greek Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.7907
Energy (kCal)985.4617
Carbohydrates (g)56.6279
Protein (g)52.2466
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon juice 3 tablespoons squeezed 53.68 16.836 0.8540000000000001 0.5856
    extra virgin olive oil 1 cup - - - -
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    parsley 1 dash minced - - - -
    chive 1 dash minced - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    dijon mustard 1 teaspoon - - - -
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    lettuce 3 heads 63.57 10.9047 6.6015 1.0758
    rom tomato 3 seeded chopped - - - -
    english cucumber 1 peeled chopped - - - -
    red onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    kalamata olive 3/4 cup - - - -
    heart palm 8 ounces drained sliced - - - -
    avocado 2 pitted peeled sliced - - - -
    feta cheese 2 cups crumbled 792.0 12.27 42.63 63.84
    chicken breast 3 -4 boneless skinless 0.0 0.0 0.0 0.0
    olive oil cooking spray flavored - - - -
    lemon pepper seasoning - - - -
    pepper 1/4 cup cracked 7.45 1.7284 0.3203 0.0633
    lemon juice 1 cup squeezed 53.68 16.836 0.8540000000000001 0.5856
    sea salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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