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Chicken Caribbean for Two

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.219
Energy (kCal)812.2844
Carbohydrates (g)74.7874
Protein (g)10.5692
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 boneless skinless boneless - - - -
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    tomato 1 cup chopped 26.82 5.7961 1.3112 0.298
    raisin 2 tablespoons 62.2875 16.401 0.6992 0.0949
    red pepper 1/4 chopped 0.3125 0.0688 0.0146 0.0034
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    pineapple juice 1/2 cup 66.25 16.0875 0.45 0.15
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    pineapple 1 cup chunked 82.5 21.648000000000003 0.8909999999999999 0.198

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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