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Jamaican Garden Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.8381
Energy (kCal)328.72
Carbohydrates (g)76.6112
Protein (g)10.5998
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage 4 cups shredded sliced 89.0 20.648000000000003 4.5568 0.35600000000000004
    carrot 4 shredded 209.92 49.0496 4.7616 1.2288
    green pepper 1 sliced 29.8 6.9136 1.2814 0.2533
    tomato 1 tomatoes cut - - - -
    english cucumber 1/2 - - - -
    island dressing - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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