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Caribbean Chicken Curry With Rice and Peas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)278.8057
Energy (kCal)4590.264
Carbohydrates (g)49.5383
Protein (g)465.2967
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 skinless cut 3120.7192 0.0 378.2965 167.8294
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    onion 1 peeled chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 1 peeled 302.6 0.0 67.32 1.7
    gingerroot 2 peeled chopped 302.6 0.0 67.32 1.7
    red chili pepper 1 deseeded 1.25 0.2753 0.0584 0.0138
    curry paste 1 tablespoon mild 302.6 0.0 67.32 1.7
    coconut milk 1 2/3 2/3 920.0 22.16 9.16 95.36
    mango 1 peeled cut - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    grain rice 12 ounces 302.6 0.0 67.32 1.7
    kidney bean 5 ounces drained rinsed 41.1068 5.8116 5.9534 0.7087
    scallion 2 sliced 64.0 14.68 3.66 0.38

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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