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Tropical Pineapple Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Halve the pineapple, cut away and discard the core, and scoop out the pineapple flesh. Reserve the shell. | 2. Roughly chop the flesh and toss with enough honey to sweeten. | 3. Halve the passion fruit, spoon out the pulp, and combine with the pineapple. | 4. Stir in the rum and chill for 30 minutes so the flavors marry. | 5. Spoon the fruit back into the shell and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pineapple 1 - - - -
    honey 4 -6 tablespoons - - - -
    passion fruit 1 - - - -
    dark rum 1 1/2 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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