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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Caribbean >> Rest Caribbean

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix the chicken, thyme, oregano and garlic. Set aside. In a large non-reactive heavy skillet on medium heat, heat the oil and saute the chicken to brown on all sides. Reserve. | 2. Add the bacon and saute until browned. Add the onions, peppers, hot pepper and stir for a few minutes to cook through. Add the tomatoes. | 3. Add the rice and coconut, and stir to coat with vegetables. Add the wine and cook for a few minutes to cook away half the liquid. | 4. Add the chicken stock and freshly ground pepper to taste. Bring to a boil and cover and cook over low heat for 20 minutes. | 5. Remove the cover and stir in the shrimp, peas and lime juice. Cover and cook for 8 minutes more. Season to taste with sea salt, and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
oregano	2	tablespoons		15.9	4.1352	0.54	0.2568
thyme	1	tablespoon		2.424	0.5868	0.1334	0.0403
thyme leaf	2	tablespoons		-	-	-	-
garlic clove	4		sliced	-	-	-	-
chicken thigh	6		boneless cubed	11959.2	21.4722	260.3844	1202.1714
bacon	2	slices	cut smoked	72.32	0.6048	5.1008	5.4176
olive oil	5	tablespoons		596.7	0.0	0.0	67.5
habanero pepper	1			-	-	-	-
onion	1		minced	60.0	14.01	1.65	0.15
red pepper	1		chopped	1.25	0.2753	0.0584	0.0138
yellow pepper	1		chopped	-	-	-	-
tomato	1	cup	chopped	26.82	5.7961	1.3112	0.298
coconut	1/2	cup	grated toasted	141.6	6.0920000000000005	1.3319999999999999	13.395999999999999
white wine	1	cup		-	-	-	-
grain white rice	2	cups		-	-	-	-
chicken stock	4	cups		345.6	33.888000000000005	24.191999999999997	11.52
black pepper			ground	-	-	-	-
green pea	1	cup		117.45	20.9525	7.859	0.58
shrimp	1	lb	peeled deveined	385.3342	0.0	91.1202	2.312
lime juice	1			3.7812	1.2735	0.0635	0.0106

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.