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Jamie's Christmas Jerk Ham

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.1641
Energy (kCal)1747.6384
Carbohydrates (g)261.9559
Protein (g)3.851
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ham 1 - - - -
    black peppercorn 1 tablespoon - - - -
    red onion 1 peeled cut - - - -
    chilies 6 scotch 777.2114 192.0 0.0 0.0
    clove 2 teaspoons 11.508 2.7523 0.2507 0.546
    celery 1 stick chopped - - - -
    leek 1 chopped 54.29 12.5935 1.335 0.267
    thyme 1/2 bunch - - - -
    cinnamon 1 - - - -
    bay leaf 6 - - - -
    cinnamon 2 tablespoons - - - -
    allspice 2 tablespoons 31.56 8.6544 0.7308 1.0428
    clove 1 tablespoon 11.508 2.7523 0.2507 0.546
    nutmeg 2 tablespoons ground 73.5 6.9006 0.8176 5.0834
    sea salt 1 tablespoon - - - -
    black pepper 1 tablespoon ground 17.319000000000003 4.4126 0.7169 0.2249
    garlic clove 8 peeled chopped - - - -
    red onion 2 peeled quartered - - - -
    chilies 8 777.2114 192.0 0.0 0.0
    dark rum 250 - - - -
    malt vinegar 250 782.25 34.6425 0.0 0.0
    thyme 1 - - - -
    marmalade 3/4 jar - - - -
    golden rum 125 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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