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Spicy Peanut-Coconut Shrimp

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)99.8858
Energy (kCal)681.6826
Carbohydrates (g)9.0068
Total fats (g)26.9477
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Roast the coconut in a small nonstick skillet over medium-high heat 2-3 minutes until golden, stirring constantly. Immediately remove from skillet. | 2. Heat oil in large nonstick skillet over medium-high heat. Add shrimp and red pepper flakes; stir-fry 3-4 minutes until shrimp are pink and opaque. Add cilantro; toss well and transfer to serving plates. Top each serving with 1 tablespoons toasted coconut and 1 tablespoons chopped peanuts. Garnish with lime wedges. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut 1/4 cup shredded 70.8 3.0460000000000003 0.6659999999999999 6.6979999999999995
    dark sesame oil 2 teaspoons 403.4676 0.0 89.7602 2.2667
    large shrimp 1 lb peeled deveined 403.4676 0.0 89.7602 2.2667
    red pepper flake 1/4 - 1/2 teaspoon 403.4676 0.0 89.7602 2.2667
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    peanut 1/4 cup roasted chopped salted 206.955 5.8874 9.417 17.9726
    lime wedge 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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