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Key Lime Pasta With Crab and Mustard Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.3391
Energy (kCal)1556.167
Carbohydrates (g)114.6057
Total fats (g)114.5999
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a saucepan, heat olive oil. Add shallots. | 2. Saute slowly for 1 minute. | 3. Add the two mustards and white wine. | 4. Cook and stir for 1 minute, then add cream. | 5. Simmer til thickened. | 6. Add lobster or crab, cayenne, and salt and pepper to sauce. | 7. Add the sauce to the hot pasta and toss. | 8. Garnish with lime zest. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    shallot 4 minced 460.8 107.52 16.0 0.64
    dijon mustard 2 tablespoons 37.825 0.0 8.415 0.2125
    grainy mustard 1 tablespoon 37.825 0.0 8.415 0.2125
    white wine 1 cup - - - -
    heavy cream 2 cups 816.0 6.5760000000000005 6.816 86.59200000000001
    lobster meat 1 1/2 cooked 37.825 0.0 8.415 0.2125
    cayenne 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    salt pepper 37.825 0.0 8.415 0.2125
    linguine 1 1/2 1/2 cooked drained 37.825 0.0 8.415 0.2125
    lime zest 1 grated 37.825 0.0 8.415 0.2125

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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