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Caribbean Mangoes and Cream

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.7035
Energy (kCal)1034.1167
Carbohydrates (g)136.0717
Total fats (g)52.5125
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. The day before serving, cream together the yogurt and the cream until it is fairly thick but not stiff. | 2. Put the mixture into an 8" shallow dish and sprinkle with the brown sugar, cover and refrigerate. | 3. Let sit for 24 hours. | 4. On the day that you are serving it, let it sit on the counter until it comes to room temperature. | 5. Put diced mango on top and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    yogurt 1 cup 149.45 11.417 8.5015 7.9625
    brown sugar 1/3 cup 278.6667 71.9327 0.08800000000000001 0.0
    mango 2 cups peeled cubed - - - -
    fruit - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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