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Chimichurri Burgers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)132.6407
Energy (kCal)1683.3029
Carbohydrates (g)1.6145
Total fats (g)123.384
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In small bowl, combine 2 tablespoon chimichurri seasoning mix and hot water. Let stand 15 minutes to rehydrate. | 2. Stir in olive oil, lemon zest, garlic and green onion. | 3. In mixing bowl, gently mix ground beef, chimichurri mixture and cheese. Form into four burgers. Arrange on hot grill and grill until internal temperature reaches 160 degrees F (6-8 minutes), turning once. | 4. Spread mayonnaise on toasted buns. Arrange a burger on each bun bottom. Top with onion slices and leaf lettuce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chimichurri master mix rub 2 tablespoons - - - -
    tap water 2 tablespoons 0.0 0.0 0.0 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    lemon zest 1 teaspoon grated - - - -
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    green onion 2 tablespoons minced 3.24 0.6888 0.1164 0.0564
    beef 1 1/2 1/2 ground 1347.1709 0.0 132.1316 86.6136
    manchego cheese 1 cup shredded - - - -
    hamburger bun 4 toasted - - - -
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    red onion 4 slices - - - -
    lettuce 4 pieces - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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