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Caribbean Coleslaw Masterpiece

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)249.7691
Energy (kCal)2296.2258
Carbohydrates (g)19.8793
Protein (g)5.4271
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage carrot coleslaw mix 0.5 - - - -
    broccoli 1 cup chopped 30.94 6.0424 2.5662 0.3367
    cauliflower 1 cup chopped 26.75 5.3179 2.0544 0.2996
    walnut 1 cup chopped 1927.12 0.0 0.0 218.0
    pineapple 1/4 cup chopped dehydrated 20.625 5.412000000000001 0.2228 0.0495
    lime juice 1 1/2 1/2 5.6719 1.9103 0.0953 0.0159
    mayonnaise 1/3 cup 279.1733 0.0 0.2861 30.9333
    plain yogurt 1/3 cup - - - -
    1/3 cup - - - -
    balsamic vinegar rice wine 1 1/2 1/2 - - - -
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    nutmeg 1/8 teaspoon ground 1.4438 0.1355 0.0161 0.0999
    garlic powder 1/8 teaspoon 1.2826 0.2818 0.0641 0.0028

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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