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Jerk Pork and Yams

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)50.3451
Energy (kCal)1872.1952
Carbohydrates (g)66.6156
Protein (g)288.3638
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    scotch bonnet pepper 1 scotch stemmed seeded chopped 1210.4027 0.0 269.2806 6.8
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    allspice 2 teaspoons ground 9.994 2.7406 0.2314 0.3302
    dark brown sugar 3 tablespoons 1210.4027 0.0 269.2806 6.8
    dark rum 2 tablespoons 1210.4027 0.0 269.2806 6.8
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    kosher salt 2 teaspoons 1210.4027 0.0 269.2806 6.8
    black pepper 1/2 teaspoon divided 2.8865 0.7354 0.1195 0.0375
    pork rib 3 lbs 1210.4027 0.0 269.2806 6.8
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    potato 2 peeled cut sweet - - - -
    scallion 6 trimmed sliced 192.0 44.04 10.98 1.14
    tomato 1 chopped 32.76 7.0798 1.6016 0.364

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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