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Tembleque (Puerto Rican Style Coconut Pudding)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)88.8027
Energy (kCal)1503.1573
Carbohydrates (g)156.3884
Protein (g)26.5875
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream coconut 7 ounces 654.8733 13.1967 7.2036 68.8212
    milk 2 1/2 cups 372.1 29.158 19.215 19.947
    cornstarch 1/2 cup 243.84 58.4128 0.1664 0.032
    sugar 4 tablespoons 220.248 55.0896 0.0 0.0
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    cinnamon ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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