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Caribbean Rub

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.9508
Energy (kCal)57.3666
Carbohydrates (g)14.3558
Total fats (g)0.2628
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients in a small bowl. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    garlic 1 tablespoon granulated 12.665 2.8101 0.5406 0.0425
    thyme 1 tablespoon dried 2.424 0.5868 0.1334 0.0403
    kosher salt 2 1/2 teaspoons - - - -
    black pepper 3/4 teaspoon ground 4.3298 1.1031 0.1792 0.0562
    allspice 3/4 teaspoon ground 3.7478 1.0277 0.0868 0.1238

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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