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Caribbean Rub

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.2628
Energy (kCal)57.3666
Carbohydrates (g)14.3558
Protein (g)0.9508
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    garlic 1 tablespoon granulated 12.665 2.8101 0.5406 0.0425
    thyme 1 tablespoon dried 2.424 0.5868 0.1334 0.0403
    kosher salt 2 1/2 teaspoons - - - -
    black pepper 3/4 teaspoon ground 4.3298 1.1031 0.1792 0.0562
    allspice 3/4 teaspoon ground 3.7478 1.0277 0.0868 0.1238

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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