Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Caribbean >> Rest Caribbean

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Chop all fresh ingredients and place in a large bowl. | 2. Add the chopped seafood. | 3. Slowly add lime juice until everything is just covered. You may need more than is recommended in the ingredients list. | 4. Add seasoning salt, pepper, and red pepper flakes. | 5. Feel free to add tomatoes, corn, or anything else you might like. It is also okay to use all shrimp or all scallops or to substitute in just about any other shellfish or white fish that you like. | 6. Refrigerate at least 3 hours. | 7. You can drain off a little of the lime juice if you like, but I don't find this necessary. | 8. Season with salt and pepper to taste. | 9. Serve with tortilla chips or as a garnish to a fish dish. I'm sure you can find many uses for this delicious salsa! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
shrimp	1/2		peeled deveined chopped salad	160.9337	2.0627	30.8494	2.2893
bay scallop	1/2		chopped	251.6006	12.2627	46.5574	1.9040000000000001
celery	2	stalks	chopped	20.48	3.8016	0.8832	0.2176
red onion	1/2		chopped	32.0	7.472	0.88	0.08
red bell pepper	1		chopped	-	-	-	-
lime juice	1/2	cup		30.25	10.1882	0.5082	0.0847
cilantro	1/2	cup	chopped	1.84	0.2936	0.1704	0.0416
red pepper flake	1/8	teaspoon		-	-	-	-
garlic clove	1 -2		chopped	-	-	-	-
pepper			ground	-	-	-	-
seasoning salt	1	tablespoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.