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Caribbean Chicken Stir Fry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.8186
Energy (kCal)1759.6956
Carbohydrates (g)332.3821
Protein (g)50.7352
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 ounces boneless skinless 97.5223 0.0 11.8217 5.2447
    oyster sauce 1 tablespoon 9.18 1.9656 0.243 0.045
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    carrot 2 carrots shaved - - - -
    celery 1 1/2 1/2 24.24 4.4996 1.0454 0.2576
    garlic clove 4 - - - -
    water chestnut 1 can - - - -
    baby corn 1 can 908.3958 184.815 23.4441 11.7967
    cashew 1/4 cup - - - -
    pineapple orange juice 1/3 cup - - - -
    black bean garlic sauce 3 tablespoons - - - -
    brown rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    chicken soup base 1 teaspoon 1.6275 0.0394 0.23199999999999998 0.0546

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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