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Swamp Cabbage Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)100.1636
Energy (kCal)1403.69
Carbohydrates (g)96.4357
Protein (g)35.1848
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby green 4 cups mixed 476.0 79.52 31.29 5.6
    heart palm 0.5 can drained cut - - - -
    cherry tomato 1 cup - - - -
    beet 8 halved pickled - - - -
    blue cheese 3/4 cup crumbled 889.35 8.7649 2.5174 93.8962
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    balsamic dressing 1/2 cup bottled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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