RecipeDB

Cooking in progress....

Grilled Lime-Cilantro Chicken With Mango Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.2526
Energy (kCal)885.0797
Carbohydrates (g)86.1164
Protein (g)7.6213
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 1 cup diced 99.0 24.717 1.3530000000000002 0.627
    papaya 1 cup diced 62.35 15.689 0.6815 0.377
    red pepper 1 - - - -
    coconut 1/4 cup shredded 70.8 3.0460000000000003 0.6659999999999999 6.6979999999999995
    red onion 1/3 cup diced - - - -
    jalapeno pepper 1 seeded minced 1.6312 0.3656 0.0512 0.0208
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832
    lime juice 1 tablespoon 15.125 5.0941 0.2541 0.0424
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    shallot 1 chopped 115.2 26.88 4.0 0.16
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    lime zest 1 teaspoon chopped - - - -
    salt black pepper ground - - - -
    chicken breast 3 boneless - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition