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Jamaican Chicken Run Down

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.7639
Energy (kCal)598.4985
Carbohydrates (g)24.2551
Total fats (g)57.4086
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. place all ingredients in large heavy skillet. | 2. simmer over low heat stirring occasional for 45 minutes or until chicken is tender. | 3. serve over rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 6 boneless skinless cut boneless - - - -
    coconut milk 1 cup 552.0 13.296 5.496 57.216
    thyme 2 sprigs minced - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    allspice 1/2 teaspoon 2.4985 0.6851 0.0579 0.0826

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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