Caribbean Curried Prawns in Pineapple
Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 14311.72 |
| Energy (kCal) | 139156.04 |
| Carbohydrates (g) | 3418.20 |
| Protein (g) | 1554.39 |
| Fatty acids, total saturated (g) | 12685.55 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
| Fructose (g) | 9.25 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 2065.53 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 2505.70 |
| Fiber, total dietary (g) | 1340.11 |
| Thiamin (mg) | 17.30 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
| Fatty acids, total saturated 14:1 (g) | 0.00 |
| Aspartic acid (g) | 136.09 |
| Energy (kJ) | 582024.08 |
| Tyrosine (g) | 42.85 |
| Folic acid (g) | 0.00 |
| Protein (g) | 1554.39 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 470.39 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.19 |
| Copper, Cu (mg) | 167.77 |
| Fatty acids, total saturated 12:0 (g) | 6345.60 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 157.75 |
| Glucose (dextrose) (g) | 9.09 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
| Fatty acids, total trans-monoenoic (g) | 0.00 |
| Maltose (g) | 0.00 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 0.14 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.01 |
| Water (g) | 113275.60 |
| Choline, total (mg) | 5736.18 |
| Vitamin A, RAE (g) | 444.67 |
| Fatty acids, total saturated 6:0 (g) | 81.60 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
| Tocopherol, delta (mg) | 0.00 |
| Phosphorus, P (mg) | 61806.74 |
| Threonine (g) | 50.10 |
| Fatty acids, total trans-polyenoic (g) | 0.00 |
| Carotene, alpha (g) | 420.98 |
| Sodium, Na (mg) | 11094.38 |
| Galactose (g) | 0.02 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 113.57 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.28 |
| Total lipid (fat) (g) | 14311.72 |
| Vitamin A, IU (IU) | 4650.50 |
| Energy (kcal) | 139156.04 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 0.25 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 554.46 |
| Retinol (g) | 255.09 |
| Leucine (g) | 102.47 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 3418.20 |
| Betaine (mg) | 4.14 |
| Selenium, Se (g) | 3871.25 |
| Tocopherol, beta (mg) | 0.00 |
| Isoleucine (g) | 54.32 |
| Phenylalanine (g) | 69.95 |
| Fatty acids, total saturated 22:0 (g) | 0.00 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.44 |
| Cholesterol (mg) | 425.04 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 1.10 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
| Tocotrienol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
| Fatty acids, total polyunsaturated (g) | 159.04 |
| Vitamin D (IU) | 0.00 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 0.14 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 99.62 |
| Lysine (g) | 61.08 |
| Fatty acids, total saturated 10:0 (g) | 796.20 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 1.76 |
| Riboflavin (mg) | 1.67 |
| Fatty acids, total saturated 4:0 (g) | 0.00 |
| Vitamin B-12 (g) | 8.53 |
| Tocotrienol, alpha (mg) | 0.13 |
| Cryptoxanthin, beta (g) | 0.00 |
| Valine (g) | 83.78 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 0.00 |
| Histidine (g) | 31.99 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.03 |
| Potassium, K (mg) | 161630.33 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 644.07 |
| Iron, Fe (mg) | 1002.41 |
| Folate, total (g) | 9877.69 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 65.18 |
| Calcium, Ca (mg) | 17934.03 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
| Cystine (g) | 27.16 |
| Folate, food (g) | 9877.69 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 610.35 |
| Magnesium, Mg (mg) | 23936.51 |
| Ash (g) | 496.95 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 0.00 |
| Vitamin D3 (cholecalciferol) (g) | 0.00 |
| Vitamin B-6 (mg) | 21.84 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 740.77 |
| Arginine (g) | 226.10 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.10 |
| Proline (g) | 57.36 |
| Lutein + zeaxanthin (g) | 16.09 |
| Sucrose (g) | 21.50 |
| Alanine (g) | 70.60 |
| Tryptophan (g) | 16.30 |
| Dihydrophylloquinone (g) | 0.00 |
| Starch (g) | 0.00 |
| Fatty acids, total saturated 8:0 (g) | 1002.00 |
| Fatty acids, total saturated 16:0 (g) | 1213.64 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.00 |
| Fatty acids, total saturated 20:0 (g) | 0.00 |
| Fatty acids, total monounsaturated (g) | 610.49 |
| Glutamic acid (g) | 317.77 |
| Vitamin C, total ascorbic acid (mg) | 1982.25 |
| Vitamin K (phylloquinone) (g) | 137.35 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.00 |
| Methionine (g) | 25.92 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 71.18 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 2068.84 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
| Fatty acids, total trans (g) | 0.00 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 412.16 |
| Lactose (g) | 0.00 |
| Folate, DFE (g) | 9877.69 |
-
Cuisine
Latin American >> Caribbean >> Rest Caribbean
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- place
- heat
- cook
- add
- stirring
- add
- simmer
Middle Stage Processes
- add
- mix
- stir
- drain
- cut
- add
Late Stage
- cut
- add
- add
- heat
- sprinkle
- serve
Utensils Used
- bowl
- tablespoon
- pan
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| olive oil | - | - | - | - | |||
| 850 | g | uncooked shelled de-veined | 756.5 | 0.0 | 168.3 | 4.25 | |
| lime juice | 1 | 3.78 | 1.27 | 0.06 | 0.01 | ||
| onion | 1 | chopped | 64.0 | 14.94 | 1.76 | 0.16 | |
| tomato | 2 | skinned chopped | 124.13 | 27.52 | 6.47 | 1.07 | |
| curry powder | 2 | tablespoons | 40.95 | 7.03 | 1.80 | 1.76 | |
| fish stock | 1 | teaspoon | 0.77 | 0.0 | 0.10 | 0.03 | |
| chive | 1 | tablespoon | chopped | 0.9 | 0.13 | 0.09 | 0.02 |
| pineapple | 2 | 165.0 | 43.29 | 1.78 | 0.39 | ||
| water | 300 | 0.0 | 0.0 | 0.0 | 0.0 | ||
| coconut milk | 250 | 138000.0 | 3324.0 | 1374.0 | 14304.0 | ||
| cornflour | 1 | teaspoon | 756.5 | 0.0 | 168.3 | 4.25 | |
| chive | chopped | 0.9 | 0.13 | 0.09 | 0.02 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.