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Broiled Caribbean Sea Bass

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.0706
Energy (kCal)432.9259
Carbohydrates (g)4.7263
Protein (g)39.8922
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sea 6 skinless striped skinless - - - -
    cilantro 1/3 cup chopped 1.2267 0.1957 0.1136 0.0277
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    pepper sauce 2 teaspoons - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    black bean rice mix 7 ounces 176.5167 0.0 39.27 0.9917
    lime wedge 176.5167 0.0 39.27 0.9917

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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