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Antiguan Black Bean Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.1762
Energy (kCal)3416.1496
Carbohydrates (g)584.658
Protein (g)198.4542
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 2 lb cooked drained dried 3093.5036 565.7211 195.9521 12.882
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    green pepper 1/2 chopped 14.9 3.4568 0.6407 0.1267
    onion 1 chopped divided 64.0 14.944 1.76 0.16
    garlic clove 1/2 minced 2.235 0.4959 0.0954 0.0075
    pepper ground - - - -
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    tabasco sauce 1 teaspoon - - - -
    bay leaf 1 - - - -
    water 2 quarts - - - -
    grain brown rice 1 cup cooked - - - -
    parsley chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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