RecipeDB

Cooking in progress....

Tossed Salad Cubano

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.1791
Energy (kCal)6271.305
Carbohydrates (g)109.2879
Total fats (g)638.9849
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Arrange tomatoes, onion, lettuce, and radishes on a serving platter, or toss them together in a salad bowl. | 2. Using a blender, mix together garlic, olive oil, vinegar, lime juice, salt and pepper to make a vinaigrette type dressing. | 3. Chill the salad and dressing until ready to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rom tomato 2 cut - - - -
    onion 1 sliced 60.0 14.01 1.65 0.15
    salad green 5 cups mixed 5230.75 90.16 23.275 530.7925
    radish 4 -6 sliced 0.0 0.0 0.0 0.0
    garlic clove 2 -4 minced 0.0 0.0 0.0 0.0
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    white vinegar 1/4 cup 10.71 0.0238 0.0 0.0
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition