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Rum Punch

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.6882
Energy (kCal)1572.35
Carbohydrates (g)380.3152
Total fats (g)4.0647
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients well. | 2. Chill. | 3. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rum 2 cups - - - -
    dark rum 1 cup - - - -
    coconut rum 1/2 cup - - - -
    grenadine 6 tablespoons 321.6 80.292 0.0 0.0
    lime juice 1/2 cup 30.25 10.1882 0.5082 0.0847
    orange juice 5 cups 558.0 128.96 8.68 2.48
    pineapple juice 5 cups 662.5 160.875 4.5 1.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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