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Caribbean Marinade

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.6278
Energy (kCal)189.4339
Carbohydrates (g)15.7694
Protein (g)3.4595
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    jalapeno pepper 1 seeded diced 1.6312 0.3656 0.0512 0.0208
    pepper sauce 1/2 teaspoon - - - -
    allspice 1 teaspoon ground 4.997 1.3703 0.1157 0.1651
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    cinnamon 1/4 teaspoon ground - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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