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Bajan Coconut Ice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)26.0602
Energy (kCal)2008.4838
Carbohydrates (g)262.2
Total fats (g)100.8454
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small saucepan, scald milk. | 2. Place 2 cups coconut in a sieve. Pour hot milk over coconut while holding sieve over large bowl to catch liquid. Use the back of a spoon to squeeze all of the milk out of the coconut. | 3. In a large saucepan, combine coconut milk, sugar, and cream of tartar. | 4. Cook over low heat, stirring constantly, until sugar has dissolved. | 5. Remove pan from heat and add beaten egg yolk. Beat well with a spoon. | 6. Stir in remaining coconut and add 2 or 3 drops almond extract. Taste and add more extract if desired. | 7. Pour into 2 pie pans or pyrex dish. Cover with plastic wrap and place in freezer. | 8. Remove coconut ice from freezer after 4 hours and break apart with a fork. | 9. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 2 cups 297.68 23.3264 15.372 15.9576
    coconut 3 cups shredded 849.6 36.552 7.992000000000001 80.376
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    cream tartar 1 pinch 0.4838 0.1153 0.0 0.0
    egg yolk 1 beaten 54.74 0.6103 2.6962 4.5118
    almond extract 3 drops - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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