RecipeDB

Cooking in progress....

Dreaming of the Islands Chicken and Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)386.1415
Energy (kCal)5923.2523
Carbohydrates (g)224.1117
Protein (g)379.6559
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 4 lbs 3898.6755 0.0 337.2808 273.0886
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    sea salt 1 1/2 1/2 divided - - - -
    pepper 3/4 teaspoon ground divided 0.4656 0.10800000000000001 0.02 0.004
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    grain rice 1 cup uncooked 675.25 147.9075 13.1905 1.2209999999999999
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    pineapple juice 3/4 cup unsweetened 99.375 24.1312 0.675 0.225
    red pepper flake 1/4 teaspoon crushed - - - -
    green onion 4 chopped 76.68 16.3016 2.7548 1.3348
    macadamia nut 1 jar toasted chopped - - - -
    pineapple - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition