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Chef Don Clark's Coconut Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)168.183
Energy (kCal)2037.9645
Carbohydrates (g)140.4369
Protein (g)17.39
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 diced - - - -
    red pepper 1/3 cup chopped 20.0 4.405 0.935 0.22
    green pepper 1/3 cup chopped 9.9333 2.3045 0.4271 0.0844
    garlic 4 tablespoons chopped 50.66 11.2404 2.1624 0.17
    jalapeno pepper 1 chopped 1.6312 0.3656 0.0512 0.0208
    red onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    ginger 1/4 cup grated 72.36 15.4699 1.9397 0.9158
    coconut milk 1 1/2 cups 828.0 19.944000000000003 8.244 85.824
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    pineapple juice 1/3 cup chopped 44.1667 10.725 0.3 0.1
    kosher salt - - - -
    black pepper coarse - - - -
    cornstarch 2 teaspoons mixed 20.32 4.8677 0.0139 0.0027
    water 1/4 cup 0.0 0.0 0.0 0.0
    coconut 1 cup toasted 283.2 12.184000000000001 2.6639999999999997 26.791999999999998

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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