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Caribbean Shrimp in Lime Sauce, Flambeed With Rum

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.835
Energy (kCal)747.1165
Carbohydrates (g)18.7937
Total fats (g)77.4189
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Season shrimp with salt and pepper. | 2. In a medium-heavy bottom skillet, over medium heat, saute shrimp, garlic and ginger in oil about 3 minutes, stirring constantly to ensure garlic and ginger do not burn. | 3. Add rum and flambe shrimp. | 4. Add lime juice and simmer about 1 minute. | 5. Remove shrimp from pan and set aside. | 6. Add coconut milk, 35% cream, cayenne pepper and lime zest to pan; bring to a boil. | 7. Reduce heat and simmer about 5 minutes, or until sauce thickens slightly. | 8. Return shrimp to pan until heated through. | 9. Do not allow sauce to boil. | 10. Adjust seasoning, if necessary. | 11. Garnish with coriander and red pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 32 peeled deveined - - - -
    salt pepper - - - -
    garlic 1 teaspoon chopped 4.172 0.9257 0.1781 0.013999999999999999
    ginger 1/2 tablespoon minced 2.4 0.5331 0.0546 0.0225
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    dark rum 1/3 cup - - - -
    lime juice 2 7.5625 2.5469999999999997 0.127 0.0212
    coconut milk 3/4 cup 414.0 9.972000000000001 4.122 42.912
    coconut milk 2 tablespoons 414.0 9.972000000000001 4.122 42.912
    cream 1/4 cup 198.0 3.99 2.178 20.808000000000003
    cayenne pepper - - - -
    lime zest 1/2 - - - -
    coriander 15 leaves - - - -
    red pepper 1 tablespoon julienned 3.75 0.8259 0.1753 0.0412

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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